🏷️ LIMITED TIME OFFER: GET 20% OFF GRADE+ YEARLY SUBSCRIPTION →
Log in
HomeClass Notes1,200,000CA670,000

KIN346 Lecture Notes - Insulin Resistance, Nutrasweet, Brown Sugar

98 views11 pages
orchidcamel784
5 Nov 2011
School
University of Waterloo
Department
Kinesiology
Course
KIN346
Professor
Rhonna Hanning

For unlimited access to Class Notes, a Class+ subscription is required.

Document Summary

Primary role is to supply body with energy. Primary sources includes: grains, legumes, fruits & vegetables, dairy. Divided into categories based on # of sugar units they contain. Monosaccharides are composed of 6 carbon atoms, 12 hydrogen atoms, and 6 oxygen atoms represented by the chemical formula c6h12o6 (cho) Glucose serves as the essential energy source for the body. Fructose is the naturally occurring sugar found in fruits and honey. Galactose binds with glucose to form milk sugar (lactose) Composed of pairs of monosaccharides all containing glucose. Dri added sugars - <25% of energy. Added sugars include: white sugar, brown sugar, raw sugar, corn syrup solids, high-fructose corn syrup, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, honey molasses, dextrose. Leading source of added sugars in the diet soft drinks. Male teenagers (14-18yrs) consume most amount of sugars in canada. Canadians on average consume 110 grams of sugar per day. Average intake 41 teaspoons of sugar per day.

Get access

Grade+20% off
$8 USD/m$10 USD/m
Billed $96 USD annually
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
40 Verified Answers
Class+
$8 USD/m
Billed $96 USD annually
Class+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
30 Verified Answers

Related Documents

KIN346 Lecture 17: Lesson 5 - Carbohydrates
maroonmacaw994
KIN346 Lecture Notes - Lecture 7: Peripheral Neuropathy, Gluconeogenesis, Starch
limehippopotamus360
KIN346 Lecture Notes - Lecture 10: Dietary Fiber, Blood Sugar, Gestational Diabetes
azuregnat57

Related Questions

Glucose and galactose are components of many disaccharides,oliogsaccharides, and polysaccharides. Sort these commoncarbohydrates to indicate if they contain glucose, galactose, orboth.

Items (6 items) (Drag and drop into the appropriate areabelow)

  • Lacto-N-tetraose
  • Maltose
  • Raffinose
  • Starch
  • Sucrose
  • Lactose
1. Name the four main classes of biochemicals.



2. _____________which are also called sugars are used as________________ living systems.


3. The simplest sugars are called _____________________ and containan ____________________ group on an _______________________ ring oran ______________ or _______________ chain.

4. Blood sugar is a sugar chemically known as________________.

5. The sugar which we call table sugar is know chemically as__________ and is a member of the family of sugars called_____________________ because it contains two monosaccharidemolecules.

6. The carbohydrate found in bread which serves as a source ofglucose is called __________ and is a member of the family ofsugars called __________ because it contains many monosaccharidemolecules.
1. Name the four main classes of biochemicals.



2. _____________which are also called sugars are used as________________ living systems.


3. The simplest sugars are called _____________________ and containan ____________________ group on an _______________________ ring oran ______________ or _______________ chain.

4. Blood sugar is a sugar chemically known as________________.

5. The sugar which we call table sugar is know chemically as__________ and is a member of the family of sugars called_____________________ because it contains two monosaccharidemolecules.

6. The carbohydrate found in bread which serves as a source ofglucose is called __________ and is a member of the family ofsugars called __________ because it contains many monosaccharidemolecules.