PSYC 102 Lecture Notes - Chlordiazepoxide, Psychological Dependence, Diazepam
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PSYC 102 Full Course Notes
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Final exam april 11 330 pm osbo a. Relaxation: principle: cs (conditional stimulus) becomes paired with relaxation, not anxiety. Prolonged exposure: principle: habituation to conditioned stimulus. Attention, praise or food: example: childhood adhd. Rewards = tokens to be redeemed for desirable items such as candy, tv, trips, etc. Change thinking to change feelings: example: depressed to happy. Assumptions: events thought emotion. Can"t directly change the way you feel. But you can control what you think: goal. Same premise as cognitive-behavioural therapy but confrontational style. Making client whole: lots of different aspects of ourselves and go through like and want to acknowledge that we are more than others. Psychology 102: developmental, social, personality, and clinical psychology: not only own the parts of oneself that is nice, sometimes you have to accept when you are mean and you have a mean side to oneself. Marital and family therapy: couple counselling, family therapy. Community support groups: self-help groups, aa, na others.
