PSYC*4110 Lecture Notes - Lecture 7: Cognitive Training, Sport Psychology, Biopsychosocial Model

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Sport psychology focuses on competition, team, athletes, coach. Sport pclgist tasks train athlete and coach: counselling for motivation and career transition, cognitive training for attention and making goals. 6 principles of medalling focus on you failing because part of process: visual success but be realistic, breathe, have humour in stress reflect focus on you not others. Skills to teach athletes: manage anxiety, how to effective talk to team, coach and parents, st and lt goals time management and organization. Types of sport psychology: youth focuses on bullying, performance enhancement focuses on goal setting and anxiety, team dynamic focuses on unity and organization. Biopsychosocial model of health: biological focuses on genes and hormones, psych focuses on mh, social focuses on se, support and relationships. Who works with sport psychologists teams: coach, athlete, organization, youth/teens referees. Health pclgist tasks: advise organizations to make decisions, do research, work with other professionals tests and interventions.

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