PSY45H3 – Lecture 1
See your behaviours both in past and present – change behaviors that you want to change and improve
things you want to do well – and get rid of behavior that’s nothelpful to your existence.
Email course not t.a or prof.
Employ it in human context – CBT, research, use quantitative data to support individual behaviors
Readings not only in textbook
2 exams : midterm = 40 % - chapters with longest have more questions –
Final exam – 60 % and is cumulative –reinforcing ability to rem