PSY100H1 Lecture Notes - Lecture 21: Jordan Peterson, Personal Distress, Family Therapy
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PSY100H1 Full Course Notes
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Psy100 - lecture 21 - disorders, therapy, final class wrap-up. The magic subsides and you set into mundania. The zest and enthusiasm you had as a kid also changes. We don"t live like every moment is the best. It"s too hard a standard to keep up. We organize ourselves around weakness and against vulnerabilities. Our personalities assimilate to or form in contrast to our parents. Buddhism is inescapability of the suffering of life. You"d that this is a negative frame, but it"s not. Even if you have a pokemon frame, it"s not going to make you happy. We usually hold on to and defend against negativity. It makes us bounded by taking the infinite degrees of freedom from childhood and limiting it. Having a frame that accepts the suffering of life. This can lead you to be more forgiving of yourself or have more compassion/empathy toward others.