PSY100H1 Lecture 16: Lecture 16

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PSY100H1 Full Course Notes
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PSY100H1 Full Course Notes
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Motivation can be used as a tool to get people to do things. Goals play a huge part in motivation. Top-down processes (meaning, interpretation) play a huge role in how our motivational systems work. Set a goal for yourself something you would like to accomplish over the school year: my goal: 3. 5 gpa in all courses. Find out what you love to do and find a way to get paid for it. Intrinsic motivation is self-directed and self-sustaining leads to greater success. Asking these questions helps you become more aware of deeper meanings of the goal. Talk to others about your goal make a commitment to someone www. notesolution. com. Intrinsic and extrinsic motivations are separate yet connected (see slides) Extrinsic: you could be criticized and decide that you don"t want to play anymore. Over-relying on extrinsic motivation will actually undermine your motivation and what you love to do.