KINE 1000 Lecture Notes - Lecture 3: Personality Disorder, Eustress, Homeostasis
10 Feb 2018
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How to connect with others: meaningful relationships. Individuals with few social contacts face 2-4 times the mortality rate of others. More prevalent in those who use the internet >40 hrs/wk: face social anxieties. Being shy (very mild) to high social anxiety. Affects 400 million people globally (according to who) Ability to perceive reality and respond to its challenges. Alterations in thinking, mood, or behaviour associated with distress and impaired functioning (need more celebrities to stand out) 20% of canadians experience mental illness during their lifetime, remaining 80% will be affected by a family member, friend, or colleague. Includes: mood disorders, schizophrenia, anxiety disorders, personality disorders, and eating disorders. Windsor star / cbc windsor / education canada. 65% overwhelming anxiety only 19% ever trained how to deal with stress management. Mental health crisis at ontario colleges: 830 students accessed mental health at uwindsor (up from 320 in 1999) Excessive or unrealistic apprehension that causes physical symptoms.
