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Lecture 1

Kinesiology 95-211 Lecture 1: Chapter 1 Psych class notes

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Chapter 1: Sport and Exercise PsychologySeptember 14, 2015Reasons for Sports Psychology consultant:Anxiety overthinking, media coverageSportLife balanceOvercome barriers mindFears challenge and high risk of injury Being consistent Cooperation with coachteammates impact performanceWhat is Sport Psychology?Interdisciplinary scientific and applied field that embraces the integration of sport science and psychological knowledge Two Objectives:1.Psychological factors on performance researchEx. Game plan mental, performance to be consistent 2.Participation on psychological development practicalWrestling to more aggression as a personstHow do nerves affect a field hockey players performance? 1 objectiveNerves psychological and how it affects performanceDo young athletes learn to
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