KINE 3020 Lecture Notes - Lecture 5: Siq, Apidae
9 Feb 2017
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Document Summary
Does imagery work to improve sport performance: descriptive and applied research. Applied: the best experimental design will have pre to post tests, with 4 groups. Physical physically execute the skill, whether imagery had greater or similar effects than physical action. Content of image should match desired outcome. Content should match outcome, but meaning may be different for each individual. All used imagery to enhance self-confidence in training and competition. Provides knowledge that task can be accomplished. Every time you are going over it in your head, you are going over the winning race in your head. Higher levels of se should be associated with greater use of mgm imagery immediately prior to competition. Given siq and se measure 1 hr. before provincial champs: ho(cid:449) (cid:272)e(cid:396)tai(cid:374) a(cid:396)e (cid:455)ou that (cid:455)ou (cid:272)a(cid:374) (cid:373)a(cid:374)age (cid:455)ou(cid:396) e(cid:373)otio(cid:374)/st(cid:396)ess le(cid:448)els so the(cid:455) do(cid:374)"t impair performance. How well you can control emotion or arousal. Assessed imagery and se 1 hr before performance: se imagery mgm golf performance.
