KINE 3040 Lecture Notes - Lecture 5: Skimmed Milk, Saturated Fat, Hypercholesterolemia

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70kg person with 15% body fat: = 10. 5kg of fat. 10. 5 kg of fat = 10 500 g of fat. Thus 10 500 g of fat = 94 500 kcal of energy. You could walk for weeks off this. : - 5 ounces of baked potato = 145 kcal (~3% fat) 5 ounces of potato chips = 795 kcal (~60% fat) : - % label refers to % of fat by weight milk contains. <60% of the energy in whole milk. Skim milk has negligible amount of fat. Nb distinction btwn % energy content and % mass. : - clinical trials ongoing to see if they can reduce rheumatoid arthritis severity. Found in flax, hemp, fish, broccoli, certain cooking oils. Hydrogen atoms are on an opposite sides of the c=c bond; doesn"t get big angle in it. Commonly found in chips, cookies, snack foods. : - both h atoms are on the same side of the c=c.

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