ANTH-3116 Lecture Notes - Lecture 45: Ejaculation, Condensed Milk, Kefir

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Top 4 foods rich in vital nutrients should be taken care of. When you hear the word bacteria at first sight, you come to mind those harmful organisms that infect our bodies and make us resort to antibiotics. Some types of bacteria that fill the stomach are useful for health. These beneficial bacteria can balance the stomach, get rid of harmful bacteria and help digestion and ejaculation. There are some foods that can increase the rate of bacteria or vital nutrients in the body, where we will know the best of these foods. the yogurt is the most important foods that contain good bacteria or bio. Madamat, where contains a lot of useful bacteria. Yogurt works to promote digestion, which is low in calories, fats, carbohydrates and high in protein. pickled pickles in water, salt and vinegar have a good proportion of beneficial bacteria. Eating pickles helps improve digestion and eliminate harmful bacteria that can be found in the stomach.

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