COOP-4999 Lecture Notes - Lecture 3: Dietary Fiber, Nutella, Food Contaminant
18 Nov 2017
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Document Summary
The benefits of hazelnuts are brilliant for health and harmful, 5 benefits you. Those of us can resist the taste of the distinctive and exciting hazelnuts that go into many desserts and dishes. Hazelnut is one of the most widely consumed nuts in the world and has a round fruit that has a solid texture. Nutty is rich in many nutrients useful for health and body, it contains minerals and important vitamins, fiber and healthy fats. Therefore, the benefits of hazelnuts for the body are multiple thanks to these nutrients. Turkey controls the production of nuts worldwide, with turkey alone producing about 80% of the world"s nut production. While eu countries are second, accounting for about 13% of world production. Nutella, which produces an individual"s chocolate, consumes about a quarter of the world"s total nut. Because hazelnuts contain a wide range of heart-beneficial compounds, the most important benefits of hazelnuts are improving heart health.
