Foods and Nutrition 1021 Lecture Notes - Lecture 13: Asthma, Canada Pension Plan, Prednisone

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Chapter 14: life cycle and nutrition: child, teen, and. Lifecycle nutrition: stages of life: (pre-pregnancy, pregnant woman. Infant: toddler, school child, teenager, adult, elderly. Nutrient needs throughout life: nutrient needs change throughout life into old age, depending on the rate of growth, gender, activities, etc, nutrient needs vary from individual to individual, growth enlarges demand for all nutrients per lb bw. I(cid:374)(cid:272)rease i(cid:374) (cid:862)adult foods(cid:863: milk remains a central source of ca, pro, & other nutrients. Canadian diet: cho & fiber cho recommendations based on glucose use by brain (min. 130 grams/day: fiber recommendations adjusted downward for picky eaters who take in little energy; intake = age + 5 gram. 2: fat & fatty acids dri range of 30-40% of energy for children 1-3 y. o. (25-35% for 4- Iron deficiency due to switch (from iron-fortified formula & iron-rich foods) to whole milk & unfortified foods, diminished iron stores, unreliable food consumption.

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