Foods and Nutrition 1021 Lecture Notes - Lecture 13: Fad Diet, Passive Smoking, Gestational Diabetes

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Chapter 13
Life Cycle Nutrition: Mother and Infant
Mother and Infant
** http://www.youtube.com/watch?v=RS1ti23SUSw
Stages of life: Pre- pregnancy Pregnant Woman Infant Toddler School Child Teenage
Adult Elderly
Pregnancy: Impact of Nutrition on the Future
All people need the same nutrients, but in different amounts as we move through life
In pregnancy, nutrition of the mother is critical to health of future child throughout life
ad their hild’s hildre!
Both parents need to prepare in advance for a healthy pregnancy
Health of a woman affets fertilit, health of ifat, oa’s health later i life
Pre-Pregnancy Weight
Nutrient demands of pregnancy are extraordinary; need optimum nourishment for growing
fetus & mother
Strive for appropriate/healthy BW
o (BMI 18.5 24.5)
Underweight women who fail to gain weight during pregnancy will have a low-birth-weight
(LBW) baby <5 ½ lb, 2500 g
Low Birth Weight Infants
Low Birth Weight Infants (LBW)
o Indicator of poor nutrition status of mother before &/or during pregnancy;
o Influenced by: food intake, heredity, disease conditions, smoking, alcohol use & drug
abuse
Two Types
o Premature infants born early, but right size for gestational age
o SGA babies small for gestational age; small for date; may/may not be premature
Both predictor of health problems in infant
o High risks of mortality (40x in 1st y);
o Lower adult IQ,
o Educational disadvantage,
o Short stature,
o High risk for chronic diseases in later life
Overweight and Obese Woman
Strive for healthy weight before pregnancy (minimize medical risks for would-be mother &
her future child)
Infant larger, born later (macrosomia)
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Infant large, even if born prematurely; so special medical care needs not given or recognized
2x risk for NTDs (reasons unknown)
Risks for gestational diabetes, hypertension, infections after birth
Surgical Caesarian-section; may require drugs to induce labor
Greater risk of giving birth to infants with heart defects & other abnormalities
Before Pregnancy (Man)
Need for a healthy sperm proides half of hild’s iheritae
Limited evidence of low fertility or genetic material damage due to :
o Too few F & V consumed
o Sedentary lifestyle
o Too uh alohol: a daage sper’s geeti aterial
o Smoking: environmental tobacco smoke (ETS, second-hand smoke) affects fetus
Healthy Placenta and Other Organs
** www.ddm-mdd.org/files/pdf/eng/ddm_methode_higgins.pdf
Better nutrition = successful pregnancy; better outcome
o Historical examples WWII; hunger, famine, drought, floods; Guatemala study;
Montreal Dispensary diet study
Healthy uterus supports implantation of fertilized ovum & growth of placenta
Placenta
o active, metabolic organ;
o Supplies nutrients, hormones, and oxygen to the fetus maintains pregnancy;
o A means for waste removal from the fetus;
o Prepares other’s reast for latatio
Umbilical cord pipeline from the placenta to the fetus
Cord blood can be used for stem cell research
Critical Periods during Pregnancy
Critical periods
o Cell division in each body organ & tissue type growth have own characteristic pattern &
timing;
o Nutrients must be supplied on time; e.g., heart & brain (14 wk; early), lungs (24 wk;
later); effects irreversible
o Even one alcohol containing drink during a critical period can seriously impair
development
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Terms describing stages of intrauterine development
Zygote the cell formed by the union of sperm & ovum; zygote develops into embryo
(conception to 2 weeks pregnancy)
Embryo (2 to 8 weeks pregnancy)
Fetus (8 weeks pregnancy to term)
Stages of Growth
Zygote fertilized ovum embeds itself in the uterine wall within two weeks (implantation);
placenta begins to grow
o Malnutrition, smoking, drug abuse may lead to failure to implant, NTDs, loss of zygote
Embryo (2-8 weeks)
o fetus has complete CNS,
o beating heart,
o fully formed GIT,
o well-defined fingers & toes,
o beginning facial features
In last 7 months, fetus grows 50x heavier & 20x longer; critical periods of cell division &
development occur in all organs
Nutritional Risk Factors
Women likely to develop nutrient deficiencies & pregnancy complications include those
who:
o Are young (adolescents)
o Have had many recent previous pregnancies ( 3 or more under 20 y; 4 or more at
20+ y)
o Have short interval between pregnancies (<18 mo)
o Have a history of poor pregnancy outcomes
o Lack nutrition knowledge, have too little money to purchase adequate food, or have
too little family support
o Consume inadequate diet due to food faddism, preferences, weight-loss dieting,
uninformed vegetarianism, or eating disorders
o Smoke cigarettes, use alcohol or illicit drugs
o Are lactose intolerant or suffer chronic health conditions requiring special diets
o Are underweight or overweight at conception
o Are carrying twins or triplets
o Gain insufficient or excessive weight during pregnancy
o Have a low level of education
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Document Summary

Stages of life: pre- pregnancy pregnant woman infant toddler school child teenage . Pregnancy: impact of nutrition on the future: all people need the same nutrients, but in different amounts as we move through life. Pre-pregnancy weight fetus & mother: strive for appropriate/healthy bw (bmi 18. 5 24. 5, underweight women who fail to gain weight during pregnancy will have a low-birth-weight (lbw) baby <5 lb, 2500 g. Indicator of poor nutrition status of mother before &/or during pregnancy; Overweight and obese woman: strive for healthy weight before pregnancy (minimize medical risks for would-be mother & her future child) Before pregnancy (man: need for a healthy sperm (cid:894)pro(cid:448)ides half of (cid:272)hild"s i(cid:374)herita(cid:374)(cid:272)e(cid:895) Limited evidence of low fertility or genetic material damage due to : too few f & v consumed, sedentary lifestyle, too (cid:373)u(cid:272)h al(cid:272)ohol: (cid:373)a(cid:455) da(cid:373)age sper(cid:373)"s ge(cid:374)eti(cid:272) (cid:373)aterial, smoking: environmental tobacco smoke (ets, second-hand smoke) affects fetus.

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