Health Sciences 1002A/B Lecture Notes - Lecture 14: Iqvia, Epigenetics
Document Summary
Top 10 list for health: don"t smoke, balanced diet, physically active, drink alcohol only in moderation, cover up in the sun, safe sex, get regular check ups, limit stress, follow rules for driving (seatbelt, etc, learn first aid and cpr. He alt h h a s roots in t h e gr e ek word h olos ( m e a ning whole) Mind a n d b o dy work to g e t h er a s o n e. Body a n d s o ul work a s on e. Focu s o n p hysic al proc e s s e s (p hysiologic al, p a t h ology) Fre e d o m fro m dis e a s e, p ain or d efec t ( m ak e s yo u h e alt hy)