Health Sciences 2300A/B Lecture Notes - Lecture 13: Linea Aspera, Abdominal External Oblique Muscle, Femoral Artery

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Lecture 13 muscles and nerves of the lower limb i. They are a safe passageway for important nerves and blood vessels to go through. Fascia lata a web of connective tissue that surrounds the muscles of the leg and thigh separates the compartments of our legs (anterior, posterior, medial) Iliotibial tract the thickening of the fascia lata crosses the hip and knee joint to insert on the tibia. Common in people who run a lot. People think that a way to decrease itb tightness is to roll a foam roller which is not affective because its straight tissue and won"t lengthen due to not having any contractile properties. A way to help this is to roll your glutes when you stretch your glute max, it will reduce the tightness of the itb because it inserts onto the itb. Origin is b/w different gluteal lines but otherwise the same as the gluteus medius.

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