Health Sciences 4090A/B Lecture Notes - Lecture 9: Cohort Study, Postprandial, One-Repetition Maximum
3 Jun 2016
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Document Summary
Started having a lot of cvd developing in the 60"s. there was no such thing as cardiac rehab, they were told to stay in bed. Perception that if you were old you shouldn"t exercise. Result of accumulation of research for updated guidelines. We know what is required to do for good health. Physical activity and functional limitations in older adults: a systematic review related to. Primary purposes: to examine the role of physical activity in the maintenance of functional independence in older adults. Eye of looking at what was required to not only be healthy, but to not fall below the dependent threshold. To derive a recommended type of pa and volume and intensity dose response relationships required to achieve health benefits in older adults. Shifted through all the studies and only picked prospective studies, physical activity was either prescribed or followed whatever it was that they were doing.
