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Kinesiology (3,207)
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Department
Kinesiology
Course
Kinesiology 1088A/B
Professor
Bob La Rose
Semester
Fall

Description
Sources of SelfEfficacy See diagram on p317 in your text1Performance Accomplishmentseg RooseveltPerformance exposure actually do itParticipant modellingwatch others perform then do it yourself with instructor assistanceDesensitizationgradual exposure through a series of less threatening tasks that lead to the actual taskSelfinstruction mental rehearsal thinking to one self what are they steps and how to do each2Vicarious experience Modellingusing someone similar in ability who shows improvement and overcomes obstaclesSimilar age gender stature etcNumber of different models being successfulUse observable performance outcomes what are the features in the skill that you can see and perform by observingTypes of ModellingaLive modellingdemonstration by another person especially whe
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