Class Notes (839,246)
Canada (511,223)
Kinesiology (3,224)
Lecture

[30].docx

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Department
Kinesiology
Course Code
Kinesiology 1088A/B
Professor
Bob La Rose

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Description
IMAGERY for Performance EnhancementImagery definedImagery is an experience that mimics real experience we can be aware of seeing an image feeling movement as an image or experiencing image of smell tastes or sounds without actually experiencing the real thing It differs from dreams in that we are awake and conscious when we form an imageRelated termsVisualization eg of motherMental practiceMental rehearsal eg of quarterbackViscometer Training 2 main types1VisualoSeeing self practice a movement2
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