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Lecture 1

Kinesiology 2230A/B Lecture 1: Muscle Lecture 1

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Department
Kinesiology
Course
Kinesiology 2230A/B
Professor
Glen Belfry
Semester
Winter

Description
00:49 Types of Muscles Skeletal Voluntary  SO, FOG, FG Cardiac Controls itself with helpt from nervous and endocrine system (adrenal gland) Only in the heart Smooth Involuntary  controlled unconsciously in blood vessels and internal organs Slow Oxidative / Slow Fast Oxidative Glycolytic Fast Glycolytic / Fast Twitch / Type 1 / Fast Twitch A / Type Twitch B / Type 2 b/x 2a -slower contraction -faster contraction / -little oxidative capacity -significant oxidative relaxation speed than -fast contraction speed capacity SO -must work hard before -significant oxidative recruiting capacity -few times during the day you recruit -humans have little type 2b -humans have mostly type 2x (more
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