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Kinesiology (3,221)
Bob Vigars (24)
Lecture

Overarm Throw Pattern

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Department
Kinesiology
Course
Kinesiology 2241A/B
Professor
Bob Vigars
Semester
Fall

Description
OVERARM THROW P A TTERN 1. Step forward 6. Shld. Trans.Adduct 2. Pelvis/trunk forward7. Shld. Medial rotate 3. Pelvis rotates 8. Elbow extension 4. Trunk rotates 9. Forearm pronation 5. Shld. protraction 10. Wrist/Hand flexion Step Forward with contra-lateral leg Pelvis and Hip Rotation toward target Trunk Rotation toward target Transfer Lto arm by reducing/stopping Lin shoulders Shoulder Protraction and TransverseAdduction Shoulder Medial Rotation Elbow Extension and Forearm Pronation Motion Analysis 1. Segments involved 2. Movements involved 3. Sequence of movements 4. Muscles causing movements General Principles  Smaller/lighter projectiles allow a g
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