Kinesiology 3476F/G Lecture Notes - Lecture 14: Sleep Deprivation, Genetic Predisposition, Netflix

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Document Summary

Hormones circulating in your body changing how your body operates. Leptin hormone satiety hormone makes you feel full; sugar dysregulates leptin. How can we determine if someone is obese? (eg. subcutaneous vs. visceral fat) Subcutaneous fat below the skin, can be pinched with calipers. Visceral fat fat surrounding organs, more dangerous because it inhibits normal organ function. What the environment looks like and how individuals engage in the environment. Commuting and transportation are all sedentary behaviors default option is sitting down. Efficiency and convenience are the most important and is accepted in society. Working long hours, you are being watched by supervisors. Risk, legal consequences of people hurting themselves in the natural environment. Politically people are creating an environment where the default option is to do very little so there is no litigation, people are denied a chance to explore the environment where accidents will happen.

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