Kinesiology 3476F/G Lecture Notes - Lecture 11: Kinesiology, Insulin, British Heart Foundation
24 Oct 2017
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Document Summary
Physical activity can contribute to health in beneficial ways and prevent things, literature has never been more robust. As the wealth of information puts the spotlight on movement, the amount that people do is actually less (inverse relationship) The more we know how good it is for us, the less people demonstrate the behaviour or exercise. Physical activity of canadian adults: accelerometer results from the 2007 to 2009 canadian health. How reliable is self-report on how active people are. Put accelerometers on individuals and found that 15% of canadians are hitting the recommended guidelines. 15% adults accumulate 150 minutes of moderate to vigorous pa per week. Most brits will not exercise to save their lives. The majority of adults in the united kingdom hate the idea of exercising so much that even the threat of premature death does not get them off their backsides, according to a new survey by the british heart.
