Kinesiology 1088A/B Lecture Notes - Lecture 1: Critical Role

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Kin 1088a - Class 1 12:22
Intro To Sport and Exercise Psychology
Dr. Bob La Rose
Labs:
6 labs, all online to be printed off
Will be handed in to the dropbox outside the undergraduate office in the 3M Centre
Each lab is worth 3% of final grad – will only count best 5 of the 6
Labs worth 15%
Midterm worth 35%
Final worth 50%
***All TA’s contact info will be posted online
Friday is the Western Student Seminar-North Campus Building, Room 101 – 5%
PENALTY IF MISSED
Objectives of Sport and Exercise Psychology
1. Consider how psychological factors effect and individual’s performance
2. Consider how participation in sport and exercise effects and individual’s psychological
development, health, and well-being
Comprehensive Objective:
To obtain an understanding (through description, explanation, and prediction) of the
BEHAVIOUR and PERFORMANCE of individuals or groups in sport and exercise.
BEHAVIOUR - a unique way of responding to ALL stimuli
PERFORMANCE – goal-directed behaviour for the purpose of short term execution of a
discrete task
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