Kinesiology 2276F/G Lecture Notes - Lecture 19: Pspp
19 Nov 2018
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The way in which we see or define ourselves. The evaluative or affective consequences of one"s self- concept. The extent to which one feels positive or negative about one"s self concept. Self-esteem tops the list of needs that make people happy. Some psychologists would consider self-esteem a need: "we need to feel good about ourselves" When people do feel good about themselves they tend to be happier. The greatest potential impact of pa --> increase of a participant"s self-esteem. Since many people see self-esteem as a primary psychological need --> promoting that pa can enhance self-esteem --> may be a strategy for improving their pa levels. Other terms focus primarily on judgements of ability and potential success in specific situations, activities/ skills or domains. Perceived competence: "do i consider myself an athlete?" How good do you think you are at something. Self-confidence: : "while i feel capable of doing this activity, am i as capable doing another activity?"
