Kinesiology 3388A/B Lecture Notes - Lecture 18: Goal Setting, Psych

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Psych of Sport – Lecture 18
Types of Goals


o
o
 
!
"""""#
o$%&&%&
o' 
" ("
!
"
o)""&&
o"&
"#
""&
#
o "#

 !#"(*+

##&
*+
#
#" & 
"
Process- Performance- Outcome
 "
 !""
o,&#-."!/
"
o$!/"
"
"
"
 !
&#"
"
What works best?
 0#
o'
o1
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