KP181 Lecture Notes - Lecture 1: Sports Medicine, Motor Learning, Clinical Psychology
Document Summary
Lecture 1 - introduction to sport and exercise. The study of the effect of psychological and emotional factors on sport and exercise performance, and the effect of sport and exercise involvement on psychological and emotional factors. Psychological factors can have an effect on sport and exercise, but sport and exercise can also have an effect on psychological factors. Ancient greeks (200 ad: gold standard for optimizing athletic performance . Day 4: relaxation: even in ancient greece, they were conscious that to be a successful athlete it was important to train the mind and give it time to rest. Conducted the first piece of research regarding exercise psychology. Noticed cyclists went faster when cycling together than alone. Performance is impacted by the presence of others . Created a university course based on sport psych. Worked as a consultant with athletic teams. Sport psych and motor development: dorothy hazeltine yates. One of the first women in the field.