ADMS 3440 Lecture Notes - Lecture 1: Job Production, Ellen Langer, Daniel Kahneman

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In your answer, explain how self-awareness can support this transition. Provide a specific example from the course material. Awareness is defined as knowing your motivations, preferences, and personality and understanding how each affects your thoughts and behaviour. In order for a manger to take on his or her role as a leader they must know their own motivations what goals they set out to do, how to do it etc. Describe how it can support managers dealing with stressful situations. Be sure to reference the general model of stress and ideas shared by expert dr. ellen langer. We talked about how mindfulness is, a self-regulatory approach to stress reduction, a process of actively noticing new things and a process of acceptance. Stress related side effects such as role strain, negativity, isolation, and burdens of leader ship: identify 2 common decision-making errors.

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