KINE 4520 Lecture Notes - Lecture 6: Stress Management
26 Jan 2018
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Butt, weinberg and horn;thomas, maynard and hanton: used csai-2 inventory to measure intensity, direction and frequence of state anxiety 7 days, 48 hours, 24 hours and 1 hour befor comp for 60 national and regional level athlets. Hanton and connauhton: perc personal control serves as a moderator variable btw intensity and direction. Moderator variable determines how another variable (intensity) affects a third varible (direction). Facilitative effect n performance and self confidence if athlete perc has ability to control debilitating effects of state anxiety. Chapter 9: coping and intervention strategies in sport coping strategies in sport: Coping: constantly changing cognitive and behavioural efforts to manage specific external/internal demands that are appraised as taking or exceeding resources of the person. Stress response: end result of a perc imbalance btw the demands of the situation and appraisal of coping resources. It is influenced by mood state, personal factors, situational factors and attentional processing.
