KINE 4646 Lecture Notes - Lecture 8: Life Ball, Making Money
1 Dec 2016
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Identify some constraints for engaging in pa and programming solutions. Dichotomy of feeling older: why would i want to engage in something that will show me how old. Article: meanings of aging among older canadian women of varying physical activity levels (dichotomy) Very u(cid:374)fit are mo t happy a(cid:271)out (cid:271)ei(cid:374)g older; k(cid:374)o(cid:449) it"s a (cid:449)ay of life. The very fit are most unhappy; see aging as something awful and pa as a way of fighting it (this is a problem!) Pa is good for your body and good for your brain. Pa can aid in physical, psychological and social aspects. The (cid:373)ore you (cid:272)a(cid:374)"t do so(cid:373)ethi(cid:374)g the less likely you (cid:449)ill per(cid:272)ei(cid:448)e yourself at doi(cid:374)g it; a(cid:272)ti(cid:448)e leisure positively affects health but health problems can negatively affect leisure, pa can redefine their identity. More important to understand the motives for active living rather than the.
