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Introduction to KINE 1020 Lecture#1.docx

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Kinesiology & Health Science
Course Code
KINE 1020
Jennifer Kuk

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HH KINE 1020 10/09/2012 Lecture #1 Introduction to Fitness and Health History  1737 – Luigi Galvani discovers electricity stimulates contraction  1847 - Carl Ludwig measures human blood pressure.  1887 - Augustus De'sire Waller records the electrical activity of the human heart (EKG).  1920 - Archibald V. Hill describes maximal oxygen uptake (VO2 max).  1957 – A.F. Huxley theorizes about muscle cross-bridges in contraction Physical Fitness 1. Body Composition 2. Musculoskeletal Fitness 3. Cardiovascular Fitness  To live as long as one possibly can  Can be obtained by including physical activity in lifestyle  Frequent muscular exercise suc
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