KINE 2475 Lecture 1: Coaching lecture 1

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Application of the modern research based scientific methods to a particular coaching situation. Involves communicating, problem solving, decision making, motivating, etc. To use sport as a personal development tool is not a goal, it is rewarding but it is not a goal, it is a tool to help someone become a better person. 3 streams: community sport stream, competition (3 phases: intro phase, compotition, high performance phase), instruction (beginner, intermediates, advanced) Need to teach athletes goal setting , it takes practise to develop goals, you learn a way of coping that you know that no problem is too large. Teaching your athletes through demonstration and description, instruction portion of teaching is critical. Are you a elf motivated coach, task motivated coach, social motivated coach. Players play to improve their skills, they would love to get better at what they are terrible at.

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