KINE 4900 Lecture Notes - Lecture 11: Exercise Prescription, Illinois Route 1, Substance P

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Definition: when you train intensely and still underperforms. Ots is complex state that involves a lot of symptoms. It comes from excessive training and not enough rest. The excessive training causes the chronic inflammation in the cns and the immune system. Muscle and joint rate, blood pressure pain, loss of appetite, flu- like symptoms, irritability. If found in the blood used to diagnose people. Cytokines play a role in causing the symptoms od overtraining. The cns, liver and the immune system react the systemic inflammation caused by muscular, skeletal or joint systems. Cns is affect by the cytokines in the blood. The are il6 and il-1 receptors in the hypothalamus and they moderate the hpa and hpg. The hypothalamus regulates the stress hormones and the reproductive hormones. The disruption in these systems may be responsible for the stress hormone response in over trained athletes and the decrease in reproductive hormones.

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