PSYC 1010 Lecture Notes - Lecture 4: Extraversion And Introversion, Mental Scale, Silent Treatment

• School: York University
• Department: Psychology
• Course: PSYC 1010
• Professor: Myriam Mongrain

Document Summary

People (cid:449)ith a(cid:374)(cid:454)iet(cid:455), pt d, pho(cid:271)ia(cid:859)s ha(cid:448)e a(cid:374) o(cid:448)era(cid:272)ti(cid:448)e a(cid:373)(cid:455)gdala. Can paralyze, also lead to adaptive response. Conditioning and observational learning explain acquisition of fears (mediated by amygdala) Perceived offence involving a responsibly agent (blame someone for their misfortune) What to do with angry feelings: hostile outbursts often lead to escalations usually in the form of accusations. The other person to be offensive and counterattack: brewing/holding-in also detrimental e. g. silent treatment, clarify misunderstanding. Communicate once you can withhold judgement and retain from attacking the other. Assert how you feel and what you need: ee it fro(cid:373) the other perso(cid:374)(cid:859)s perspe(cid:272)ti(cid:448)e. Abraham lincoln (cid:862)(cid:373)ost people are a(cid:271)out as happ(cid:455) as the(cid:455) (cid:373)ake up their (cid:373)i(cid:374)ds to (cid:271)e(cid:863) Buddha (cid:862)(cid:449)e are (cid:449)hat (cid:449)e thi(cid:374)k, all that we are arises with our thoughts. Martha washington (cid:862)i ha(cid:448)e lear(cid:374)ed fro(cid:373) e(cid:454)perie(cid:374)(cid:272)e that the greater part of our happi(cid:374)ess or (cid:373)iser(cid:455) depe(cid:374)ds o(cid:374) our dispositio(cid:374)s a(cid:374)d (cid:374)ot o(cid:374) our (cid:272)ir(cid:272)u(cid:373)sta(cid:374)(cid:272)es(cid:863)