PSY 212 Lecture Notes - Lecture 20: Smoking Cessation, Nicotine Replacement Therapy, Stress Management
Document Summary
Antismoking messages in media, acknowledging risk, increased worry about. Negative affect can also give risk to smoking and smoking reduces negative effect. Psychologists have adopted a therapeutic approach to smoking problem, involving. Therapeutic approach to smoking principles of cbt. Nicotine patches- release nicotine in steady doses in bloodstream. Important first step to get them to stop is developing techniques to enhance and. Use of stage model is effective to move from precontemplation to contemplation. However, interventions matched with stage of smoking are inconsistent in effects. Ex smokers are more likely to be successful over the short term if they have. Teaching smokers how to relax without smoking is ideal. Cognitive behavioral approaches are less successful with adolescents. Programs are helpful that include motivation enhancement component, cognitive. Several interventions to induce adolescents to to smoking have used self behavioral techniques, focus on self efficacy and social influence approaches supportive partner and if they have nonsmoking supportive friends determination theory.
