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Class Notes for Phycl Ed Fit/Wellness at Ball State University

Phycl Ed Fit/Wellness
Final Exam
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PFW 100 Lecture 17: Chapter 11
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Chapter 11 tree diagram: branches shown by choices fundamenta...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 18: 12.2-12.6
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12.212.6 measures of central tendency average or typical in a situa...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 17: CH 8
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CH 8 review 1 - A review 2 - D review 3 - A proper developme...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 19: CH 8 -3
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CH 8 How back pain develops: unbalanced use of body physical dy...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 18: CH 8 -2
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CH 8 Mobility exercises: The ability to move freely and easily. ...

Phycl Ed Fit/Wellness
PFW 100
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PFW 100 Lecture 13: CH 7
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CH 7 review 1 B review 2 A review 4 D signs of exercise addictio...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 16: CH 7 -4
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CH 7 why exercise during pregnancy: Regular exercise during pregnan...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 14: CH 7 -2
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CH 7 Heat Tolerance Females have fewer sweat glands and higher adip...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 15: CH 7 -3
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CH 7 sweat fluid replacement: Profuse sweating is not likely to cre...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 12: CH 6 -2
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CH 6 types of flexibility training: active: Uses your own muscle fo...

Phycl Ed Fit/Wellness
PFW 100
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PFW 100 Lecture 11: CH 6
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CH 6 benefits of flexibility: Enhanced ability to move freely and e...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 8: CH 4 - maximizing cardio respiratory fitness part 2
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CH 4 - maximizing cardio respiratory fitness FITT principle recomm...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 7: CH 4 - maximizing cardio respiratory fitness part 1
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CH 4 - maximizing cardio respiratory fitness 1. C 2. A 3. C 4....

Phycl Ed Fit/Wellness
PFW 100
Zenisek
PFW 100 Lecture 10: CH 5 part 2
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CH 5 determinants of muscular fitness gains -differences between ...

Phycl Ed Fit/Wellness
PFW 100
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PFW 100 Lecture 9: CH 5 part 1
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CH 5 benefits from resistance training: weight control and appropri...

Phycl Ed Fit/Wellness
PFW 100
Zenisek
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