SED PE 375 Lecture Notes - Lecture 15: Vision Quest

• School: Boston University
• Department: Physical Education
• Course: SED PE 375
• Professor: McCarthy

Document Summary

Vision quest: notion that when people are not whole, they have to find the piece that is missing and bring it back to themselves. Imagery involves creating or re-creating an experience in your mind. Imagery involves all the senses: visual, kinesthetic, auditory, tactile, olfactory. Imagery in sport: where, when, why and what (research with professional dancers) When: athletes use imagery before, during and after practice; outside of practice; before, during or after competition; and for injury rehabilitation. Try to remember someone who helped you try some new physical skill.