SED PE 375 Lecture Notes - Lecture 23: Humanistic Psychology

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True self is a sense of being alive and real in one"s mind and body, having feelings that are spontaneous and unforced. This experience of aliveness is what allows people to be genuinely close to others, and to be creative. Defense of constantly seeking to anticipate others" demands and complying with them. Being your true self: athletes are increasingly forced to thing about themselves as their good" self and their bad self. When we start to label our self, it doesn"t really make us feel better and it doesn"t change our behavior. Holding: foundations of health laid down mother attentive holding their child. Real holding more real than if a real holding. Facilitating: genuine experience of the workplace, play space.

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