VBM, food myths, dietary supplements

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Food Sci+Human Nutrition
FSHN 125
John Avens

29 November Learning Exercise #94 Variety, balance, and moderation (VBM) can be obtained in a single meal prepared and served at: A. Home B. Expensive full service restaurants C. “Fast food” restaurants such as McDonald’s D. A and B only *E. A, B, and C Learning Exercise #95 Variety, balance, and moderation (VBM) in food should be supplemented with: A. Vitamins, minerals, amino acids, herbs B. Regular physical exercise C. Behavioral modification *D. B and C only E. A, B, and C BEWARE of indicators of food myths and nutrition misinformation Quoting from scientific research journals, out of context to support opinion Diet with a single major item Quick and easy, but expensive, solutions to co
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