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Lecture

FSHN 125 Lecture Notes - Health Promotion, Dietary Supplement, Behavior Modification

2 Pages
115 Views
Fall 2012

Department
Food Sci+Human Nutrition
Course Code
FSHN 125
Professor
John Avens

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29 November
Learning Exercise #94
Variety, balance, and moderation (VBM) can be obtained in a single meal prepared and
served at:
A. Home
B. Expensive full service restaurants
C. “Fast food” restaurants such as McDonald’s
D. A and B only
*E. A, B, and C
Learning Exercise #95
Variety, balance, and moderation (VBM) in food should be supplemented with:
A. Vitamins, minerals, amino acids, herbs
B. Regular physical exercise
C. Behavioral modification
*D. B and C only
E. A, B, and C
BEWARE of indicators of food myths and nutrition misinformation
Quoting from scientific research journals, out of context to support opinion
Diet with a single major item
Quick and easy, but expensive, solutions to complex problems such as health and
chronic disease
Glucose toxicity
Computer health profiles
Media reporting a “new” or “secret scientific breakthrough”

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Description
29 November Learning Exercise #94 Variety, balance, and moderation (VBM) can be obtained in a single meal prepared and served at: A. Home B. Expensive full service restaurants C. “Fast food” restaurants such as McDonald’s D. A and B only *E. A, B, and C Learning Exercise #95 Variety, balance, and moderation (VBM) in food should be supplemented with: A. Vitamins, minerals, amino acids, herbs B. Regular physical exercise C. Behavioral modification *D. B and C only E. A, B, and C BEWARE of indicators of food myths and nutrition misinformation Quoting from scientific research journals, out of context to support opinion Diet with a single major item Quick and easy, but expensive, solutions to co
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