HESC 450 Lecture Notes - Lecture 5: Brussels Sprout, National Cancer Institute, Cardiac Arrhythmia

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Text/transcript of lecture ch 5 (part 1 of 2) Tisnado: welcome to our chapter on nutrition and weight. We will be looking at nutrition, weight, and will take an introductory look at complementary and alternative medicine (cam) this week. Tisnado: sometimes it can be hard to make sense out of all the nutritional information that is out. The changing tide there scientific, marketing, news hype especially when it seems to be in constant flux. Many accuse fda recommendations of being influenced by food/agriculture: fat, cholesterol, sodium content. Manufacturers also pay fees to aha for approval. Once upon a time, a circle specific foods) No differentiation by age; nor by types of carbs, fats, proteins. Recommendations were to eat from 4 food groups (little guidance re how much, (as undergone many changes since the early 9(cid:882)(cid:495)s. Early 9(cid:882)(cid:495)s, pyramid emerged as a general guide. My pyramid in 2005 pros and cons. T)snado: (cid:498)the usda has long provided nutritional advice to americans.

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