HLWL 1116 Lecture Notes - Lecture 6: Paleolithic Diet, Blue Apron
Document Summary
Standard layout: usually a functioning bakery (if there is one) and produce are at front. Smell it as soon as you walk in hungry feeling, want food buy more: standards to eye appeal are different depending on store type, outside perimeter: deli, meat area, diary, frozen foods. Generally healthier options, best to shop around here because food more nutritious: inside isles: dry foods, bakery, cereals, long shelf lives. Convinience foods: microwave vs. stove top, prepackaged foods frozen veggies are good but not really affordable, but again very quick time saving. Always in a rush to go nowhere. Want to just sit down and eat or eat while walking: can be affordable/cheaper than home cooked. Nowadays is becoming more and more cheaper because they buy in bulk and sell it for little. Again, might be less healthy: high in fat, sodium. To enhance avour and make it more appealing: nutritional facts are now available for most.