KNR 280 Lab 3.doc

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Illinois State University
Kinesiology and Recreation
KNR 280

Lab 3Maximal Oxygen Uptake VO Test2maxName s 1We measured several variables during the cycle ergometry maximal oxygen uptake laboratorySpecifically the data collection sheet has columns labeled RER HR BP and VO Define each of these variables and describe the information they 2provide for example what is RER and how can it be useful 2 Define maximal aerobic capacity VO in your own wordsPlease note that this is 2maxdifferent from just VO as in the first questionInformation about which energy 2systems is provided by assessing maximal aerobic capacity V02max is the maximum amount of oxygen that an individual can utilize during intense or maximal exercise The aerobic system aerobic glycolysiskrebs cycleETSOP is shown in table 31 of our textbook that it has the highest capacity amongst the phosphagen and anaerobic glycolysis systems3What does it mean to express VO in relative terms ie relative to whatWhat are 2the units used to express VO in relative termsWhat are the units used to 2express VO in absolute termsWhy would one express VO in relative terms22When VO is expressed in relative terms this would mean that we would look into the 2person
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