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Lecture 8

# KIN 3502 Lecture Notes - Lecture 8: Percentile Rank, Moodle, List Of Forgotten Realms Nations

Department
Kinesiology: Professional Courses/Basic Activity Courses
Course Code
KIN 3502
Professor
Baker
Lecture
8

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Molli Dutt
Dr. Baker
KIN 3502 Sec. 4
03/12/15
Aerobic Fitness Lab
1 Mile Walk Time: 14:40
Heart rate: 120
PACER Test Laps: 46
1.5 Mile Run Time: N/A
2 Minute Step in
Place Test
Steps: 121
2. Calculate your predicted VO2 Max for:
A) University of Houston Nonexercise Percent Fat equation (class notes). Use your BIA
% Body Fat.
oWomen: VO2 max ml*kg-1*min-1= 45.628 -.265(age) -.309(% fat) +
2.175(SRPA)-.044(%fat * SRPA) (Dr. B. Baker, personal communication, March
3, 2015).
oVO2 max ml*kg-1*min-1= 45.628 -.265(19) -.309(21.4) + 2.175(6)-.044(21.4 *
6)
oVO2 max ml*kg-1*min-1= 41.38 (ml/kg/min)
B) Rockport 1 Mile Walk Test
oVO2max (mL*kg-1*min-1)= 132.853 – (0.1692 x wt) – (0.3877 x age) + (6.315 x
gender) – (3.2649 x time) – (0.1565 x HR)
oVO2max (mL*kg-1*min-1)= 132.853 – (0.1692 x 54.4) – (0.3877 x 19) + (6.315x
0) – (3.2649 x 14.6) – (0.1565 x 120)
oVO2max (mL*kg-1*min-1)= 49.83 (ml/kg/min)
C) FitnessGram PACER test
oAccording to the tables provided on Moodle, my estimated VO2max would be
45.5 (ml/kg/min)
D) Based on the tables in the textbook and below, what percentile and category would
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