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Class Notes for 01:377:191

Cardiovascular Conditioning (1.5)

01:377:191 Lecture 7: Lecture 7
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Interval training cardio/max fitness Teaching group exercise: ...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 6: Lecture 6
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 Muscular strength - maximal force at 1 time  ...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 2: Lecture 2
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Fitness testing  Cardiorespiratory endurance - aerobic exerc...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 4: Lecture 4
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Low impact Monitoring exercise intensity: ...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 1: Lecture 1
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 Cardio = aerobic exercise (distance) o Utliizes lar...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 8: lecture 8 and 9
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Lecture 8 Teaching strategies: 1.Slow-to-fast - learn complex...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 11: Lecture 11 and 12
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Lecture 11 Environmental Considerations  Heat - harder to di...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 3: lecture 3
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High impact  Both feet leave the ground o Jump ...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 5: Lecture 5
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find more resources at oneclass.com Cool Down  HR below...

Rutgers University
Exercise Science and Sport Studies
01:377:191
01:377:191 Lecture 10: Lecture 10
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 Shin splints - pain in front or side of shin o Pre...

Rutgers University
Exercise Science and Sport Studies
01:377:191
Laboratory Basics - Reference Guides

Lab safety is the cornerstone principle in this compelling Guide. A...

City College of San Francisco
ANAT - Anatomy
ANAT 14

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