PD 115 Lecture Notes - Lecture 5: Santa Barbara City College, Management System, Procrastination
Document Summary
Demonstrate control over your daily schedule instead of the schedule controlling you. Identify the practical applications for establishing and maintaining effective time management systems. Utilizing appropriate time management skills for maximal personal growth. Apply time management tips and strategies to their daily activities. There is not enough time to meet daily demands. The number of tasks and activities along with the time spent on the task or activity is what can be managed. There are many factors limiting our ability to manage our tasks and activities in a timely manner. Learning how to prioritize the demands of life produces effective management over daily tasks and activities. We have the characteristic of overly concerning ourselves with matters we have no control over. Adopting a positive attitude is key to successful time management. Reframing from negative thoughts and negative people. Finding out what coping skills work for you and use them to your best advantage. Setting attainable goals in a daily setting.
