NSD 225 Lecture Notes - Lecture 20: Healthy Choice, Osteoporosis, Deciduous Teeth
10 Dec 2017
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Can meet water needs by drinking enough to satisfy thirst. Like adults a varied nutrient dense diet can meet all vitamin and mineral requirementswater can meet needs by drinking enough to satisfy thirst. Calcium : adequate calcium intake during childhood is essential for achieving maximum peak bone mass to prevent osteoporosis later in life. Iron de ciency anemia can impair learning ability and intellectual performance treated with iron supplements. What we learn to eat as kids impacts choices as adults. Caregivers decide which foods are o ered when and where food should be. Child decides whether to eat what to eat and how much to eat. With age, choices are a ected by social activities, what they see in school and what their friends are eating. Parents responsibility: what to eat, when to eat, where to eat. Childs responsibility l whether to eat, how much to eat.
