FSTC 300 Lecture Notes - Lecture 14: Red Meat, Croppy, Veganism
8 Jul 2016
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Man shall not live on bread alone, but on every word that proceeds out of the mouth of god. Motivation #1 for healthy lifestyle --> 1 corinthians 6:19-20, 1 corinthians. Whether you eat or drink do it all for the glory of god. Motivation #2 for healthy lifestyle --> 3 john 2, john 10:10. Following a vegetarian diet for spiritual and/or health reasons can lead to the long abundant life promised in deuteronomy 7:15. Protect the heart and prolong life by following a healthy lifestyle overall. Smoker loses one day of life for every eight days smoking. Increases risk for heart disease, cancer, stroke, emphysema, high blood pressure, ulcers and colds. Pregnant --> causes low birth weight and birth defects. Follow 6-7 good health practices = live 10-12 years longer than only following 0-3. Adopting a healthier lifestyle = 5 or more years. Healthy lifestyle - level of health about 20-30 years younger.
