HLTH 101 Lecture Notes - Lecture 2: Sympathetic Nervous System, Autonomic Nervous System, Eustress
31 Oct 2017
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Directions: points will be deducted for missed or incorrect answers. Use a different style or color of print for your answers and save and submit the ws as a . doc or . docx document only! View the 2 broadcasts (lectures) on stress (stress overview 39. 33 minutes and ways to deal with stress 25. 59 minutes) and answer the questions below based on the information from the broadcasts: define stress. Eustress is stress resulting from a pleasant stressor. Distress is stress resulting from an unpleasant stressor. The autonomic nervous system (ans) controls the 3 stages of the gas; (alarm, Resistance, exhaustion): explain what the gas does. The 2 divisions of the autonomic nervous system are the sympathetic and the. The first stage of the gas is alarm (fight or flight): describe what happens during this stage. The alarm stage is under control of the sympathetic nervous system. Endorphins are the best drug that is already in your body.
