Class Notes (838,454)
United States (325,433)
Kinesiology (109)
KIN 150 (6)
Wes Smith (6)
Lecture

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Department
Kinesiology
Course
KIN 150
Professor
Wes Smith
Semester
Summer

Description
Key recommendations by the USDA Prevent andor reduce overweight and obesity through improved eating and physical activity behaviors Control total calorie intake to manage body weight For people who are overweight or obese this will mean consuming fewer calories from foods and beverages Calories incalories out Inverse physical activity and reduce time spent in sedentary behaviors Maintain appropriate calorie balance during each stage of life childhood adolescence adulthood pregnancybreast feeding an
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